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Theres no one-size-fits-all number, but most people taking tirzepatide for weight loss benefit from a moderate calorie deficit, typically around 1,200 to 1,800 calories per day, depending on your age, weight, activity level, and goals
Nonsteroidal anti-inflammatory drugs (NSAIDs) such as high-dose aspirin or indomethacin have been reported to alter GH release in some contexts, though this is more pertinent to GH stimulation testing than chronic therapy
Tip: In the morning, follow up with sunscreen to protect from UV exposure and enhance brightening results
A dietitian can help with a full plan if needed
Eli Lilly Canada offers a patient support program, which can help eligible patients navigate private insurance coverage and reduce out-of-pocket Zepbound costs in Canada
Conda-Sheridan, M., & Krishnaiah, M
